Comfort Shoes: Good health starts with your feet

Posted: 10 Jul 2011 08:20 AM PDT

Presser Feet

The people were protected by materials stood for thousands of years. The first shoe was actually a leather sandal. Archaeologists have found sandals that he discovered back in 8000 BC. Before then, people wore animal skins to protect foot from jagged rocks and cold.

What have we learned?

Not much! People suffering from the same number of injuries of the foot, as they always do. There are two reasons for this. The first andmost obvious explanation is that our feet are much weaker than they have in the past. Thousands of years, they must protect the human foot bones thin and injury prone. And the second is that the shoes tend to hurt us than they have ever been.

Cruel shoes

The foot is a very complicated machine. It has 26 bones, 33 joints and 120 muscles. Its complexity is due to the demands we put on it. The human foot, The weight of the body to absorb shock and act as a lever to move the leg and the body forward. In short, the foot is one of the most difficult to work in the human body. As a result, it takes a terrible beating and is often violated.

Have you ever heard some complain about their feet? More often than not, are about the way they talk on their feet all day and how much they hurt. That is to say, or more than a few minutesDays knows how much pressure the foot is walking. Scientists tell us that the power of the individual steps of about fifty percent more body weight of a person!

Even in the computer age, when people are more than sit, the average person takes about 9,000 steps more per day. This means that our feet take 100 tonnes per day. No wonder we need shoes!

Unfortunately, shoes cause problems than they solve. Yes, they can protectyour feet from cuts and abrasions terrible, and also from ankle sprains, and other traumatic injuries. But ill-fitting shoes are actually responsible for millions of chronic and progressive conditions of a foot each year.

Podiatrists tell us that for every three out of four Americans living in the form of foot pain during their lifetime. In the vast majority of cases of foot pain is fleeting. It 'simply the result of standing or walking too much. But for ain seven older Americans, foot pain is a chronic disease.

The pain of the female foot

Why are your shoes? There's a reason women are more likely to suffer from foot pain. No, it has nothing to do with the size or strength of their feet. Rather it has with the fact that women tend to wear shoes decorative sets his feet to do in unnatural positions.

Public enemy number one of the foot are high heels. The women wear high heelsbecause they are stylish and trendy, and because it allows them the greatest, but also a number of them on their toes. The heels put high pressure on the feet lead to common foot lesions such as blisters, calluses and pads. Well, we're not saying women should stop completely in high heels, but she wears every day, often lead to chronic pain of the foot.

Find a right pair

Our modern consumer society, we are faced with countless opportunities for every conceivableThe products and comfort shoes are no exception. It will be the right shoe can help the New York Marathon, or enter the height you need to push a basketball for the first time? Maybe, maybe not. But there's a reason sports shoemakers such as Nike and Reebok to sell millions of pairs of shoes a year.

The shoes are specifically designed to protect the feet in certain activities. Thus, while a performance increase their demands may be pure hyperbole, protect their basic designTheir feet. For what sport shoes, protective, are not designed for power.

It should be a surprise to the athletes that certain activities require different types of shoes. Running a marathon or playing a basketball game, and put a huge amount of pressure on the feet. A rider must use padding, that over forty-thousand steps or stages necessary can take. It offers a basketball player needs a shoe that is above the ankleSupport for when it lands.

Injuries often occur when a person chooses the wrong type of shoes. Because our legs are strong and can adapt to almost any environment, but they rarely complain. That's why the majority of injuries occur after many years wearing the wrong kind of shoes. Blisters, calluses, hallux valgus and heel spurs are warning signs. Bone spurs often cause pain and heel, which are digging into the soft tissues. Remaining shares, ointments and footwearThe inserts are the most common treatments for the condition.

Treat your feet and designed a solid pair of walking shoes to give you all the support and cushioning needed to feel good all day. Now find your perfect match!

Presser Feet

วันอาทิตย์ที่ 10 กรกฎาคม พ.ศ. 2554

Comfort Shoes: Good health starts with your feet

Comfort Shoes: Good health starts with your feet

ไม่มีความคิดเห็น:

แสดงความคิดเห็น