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High blood pressure headache – relief without drugs

High blood pressure headache – relief without drugs

High blood pressure headache – relief without drugs

Posted: 15 Aug 2011 12:40 PM PDT

Presser Feet

If you have a headache high blood pressure, may have resorted to taking medications such as aspirin or ibuprofen. Unfortunately, while taking these drugs, you run the risk of side effects.

It has high blood pressure, which may have been due to dizziness, blurred vision and nausea, it is best to avoid adding to those symptoms. If you are taking medications such as aspirin or ibuprofen, you run the risk of having theirSide effects may include dizziness and nausea as well as many others. Thus, the drug has chosen you could actually hurt you even more. Fortunately, there is a way to relieve your headache, high blood pressure without drugs. This method involves the use of pressure points.

It can help relieve the pressure points of China, the faster your high blood pressure headaches, but you must follow the correctProcess. The advantage of using pressure points that the Chinese feel almost immediate relief, if you do it right.

Step 1 – Massage of the temples

Massage the pressure points on both of your temples. Their temples are the areas directly in front of your ear, just above the joints of the jaw. Massage pressure points with the fleshy parts of your thumb. Make sure to just touch the skin, and massage in a circle in the opposite directionears. This 30-60 seconds will help you relax, but when you need it longer, then relax until you feel well. The relaxation you feel, is the first step to relieve headaches.

Step 2 – Massaging the eyebrow

Penetrate the pressure points on the inside of the eyebrows by massaging in circular motions with your middle finger strong. These points are where the eyebrows meet above the nose. This massagePoints for 10-30 seconds to adjust the circulation and blood pressure. It 'important that this massage is strong enough to get the blood flowing, but do not press and hold, you should always runs.

Step 3 – Massage the sides of the forehead

Two pressure points are on the outside of the eyes, forehead. When you slide your finger from the hand of the eyes, feel the sensitive points. Massage this pressurePoints with the middle finger for 10-30 seconds. The massage should be strong in this area, as in the second step.

Step 4 – Massage center front

This pressure point is the same level of the two newly massaged, but in the middle of the forehead above the nose. This point should be heavily massaged for 10-30 seconds with the middle finger.

This is all to do! You can use the massage itself, but perhaps it is better to have a friend or spouseto help massage the pressure points. Whatever you decide, you will notice that this safe method to relieve the headache high blood pressure very relaxing and helps increase blood circulation.

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