วันเสาร์ที่ 13 สิงหาคม พ.ศ. 2554

How to relieve tired feet

How to relieve tired feet

How to relieve tired feet

Posted: 13 Aug 2011 03:40 AM PDT

Presser Feet

Beauty means the beauty of every part of the body, but our feet are considered the abandonment of the role. You are doing a lot depending on your feet all day dealing with their feet. Our feet State 's can feel the sense of your body.

Feet take a great deal of punishment during pregnancy because they have to bear more weight on them. Because of the weight gained during this time, your goal will change and there are ways to increasePressure> on, ankles, knees and feet.

The use of high heels, lots of walking and walking all night sometimes leads to fatigue or foot swallow. Here are some tips to help you, can relieve tired feet and swallow.

Remedies to relieve foot

We recommend that you leave to rest your feet in first position for 10 minutes. You can support the wall or do without assistance. After each type of swelling of the feet disappearTravel to the debate on this point as trapped fluids back into the legs to the heart.

If you are pregnant and your feet hurt then, you can create a certain amount of relief to give your feet with the addition of a half cup of Epsom salts with a few drops of peppermint oil in a pan of hot water. Soak feet for 10 minutes.

Pedicures are the best way to pamper your feet. You can remove dead skin cells using a pumice stone or file, then soak in warm water. Willeffective way to relieve the pain of the feet. peppermint lotion is the ideal choice for refreshing and soothing tired feet.

Pour a cup of milk and half cup of lemon juice in a blender and mix well the two. Take a large bowl and transfer to soak in it. Well, put your feet to rest for about 15 minutes, take your feet and dry them well. Apply a good amount of moisturizer and put a pair of warm socks. It 'a good way to relieveswallowing feet.

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